

Our thoughts shape our reality. We’ve heard this explained in all types of spirituality, different cultures, and quantum physics.
Yesterday, my dad called me and said, “Your Nana is not doing the best right now.” I was kind of shocked so I asked him why and how is that? He told me that my Nana has nothing wrong with her. No disease or illness, nothing. But he did say she kept complaining about old age.
This reminded me when I was a young girl and my Nana would say, “Well, this is what happens when you get older.” “This is old age.” “I’m getting old and this is how it is.”
I would cringe when she would say those remarks. They are limiting beliefs and programs. And now I hear my dad saying them.
If my Nana has nothing wrong with her, then it’s her thoughts, her beliefs, and the programs she has running that is making her age in a non-healthy way.
It starts with our thoughts, which may be projected into words, and eventually form our physical reality. After all the times of saying those limiting beliefs, she manifested them.
After I spoke to my dad, I saw videos of people in their 60’s-80’s doing physical activities. They were reaching their goals, breaking records, starting something new, and having fun! It’s because they don’t believe in the old age programming. They find a reason to keep living, to enjoy something in their lives, excited to wake up the next day because they want to!

Let’s break these limiting beliefs and programs!
Much Love,
Tracy Nova
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