We were all taught to either suppress or hate the parts of ourselves that have become not accepting in the eyes of society, religions, our family, friends, other people… or even bots on social media, and the likes. I am talking about the traumas we went through that we feel ashamed, guilty, and hurt by and I am also talking about the unique parts of ourselves that make us beautifully different that we have suppressed. Some of us may have even forced ourselves to forget the tr

This is part of the year when time starts to stand still. The days grow darker and colder, and the veils between worlds begin to thin. We all can feel it in the air...that eerie feeling. To some it excites us, and to others it may bring anxiety. I have listed some of my favorite things to do during this time of the year. And some of these can definitely help with anxiety by adding more warmth and light. Candle Light Night - plan nights where you use candle lights only Connec

It may not be what you think.  When people hear the words: “demons” or “entity attachments”, their initial response is usually fear. That...

Our thoughts shape our reality. We’ve heard this explained in all types of spirituality, different cultures, and quantum physics....

Since Ancient times, cultures have used cacao during gatherings, meetings, to invite community and even bring nations together. Cacao is...

AURAKROWN BLOG I’m pretty sure every mother that experienced mastitis knows that it is something they don’t want to experience again!...

Happy Winter Solstice and a Merry Yule to you all! As we dive deep into the Winter Solstice which happened on December 21st, we are...

AURAKROWN BLOG BOUNDARIES WITH KIDS: SCREEN TIME A Personal Story Raising responsible children is a process of constant learning and...

AURAKROWN BLOG HOW TO SET PERSONAL BOUNDARIES WITH A BUSY SCHEDULE Personal Boundaries: Step by Step God knows, I’ve been faced with...

Being a teacher, a guide, and a mother has taught me a lot about myself. I am often reminded of the practices that I need to implement on...

AURAKROWN BLOG HOW TO SET REMINDERS FOR YOUR SELF-CARE PRACTICES: WITH A BUSY SCHEDULE This is quite simple but sometimes we need it all...

AURAKROWN BLOG HOW SELF-CARE PRACTICES HELP YOU MAKE MORE TIME EVEN WITH A BUSY SCHEDULE Imagine this scenario:  You rush your kids to...

AURAKROWN BLOG STEPS TO INCORPORATE SELF-CARE INTO A BUSY SCHEDULE Steps To Incorporate Self-Care Into a Busy Schedule: You may have had...

I first began my journey into motherhood in 2015 when I became pregnant with my first. I grew up with the usual conditioning of needing...

I put out to the Universe that I wanted to come into my feminine more. The majority of my life I’ve always had the ‘I can do everything...